Complete Self Defence Moorebank is proud to announce a new direction for its Midday class on Saturdays. From this Saturday (December 13) the class will be more focused on pad work, strikes, kicks and drills. Overall you can expect a driven work out, so hydrate in the morning and bring a drink bottle to class. It will also be beneficial to ensure you have some gloves for the pad work!
Looking forward to seeing you on the mats this saturday!
Regards
M G
CSD Moorebank - Super Saturdays
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Grandmaster G
- Hae Jang Nim
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- Joined: Sun Jun 12, 2005 1:18 pm
- Location: Moorebank NSW Australia
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